Spicy Chicken Caesar Pasta Bowl

Featured in: Weeknight Dinners

This Spicy Chicken Caesar Pasta combines tender grilled chicken breasts seasoned with smoked paprika and cayenne with al dente pasta, fresh romaine, and creamy Caesar dressing. The dish comes together in just 40 minutes and serves four generously.

Start by marinating chicken breasts in a spiced oil mixture, then grill until juicy and cooked through. While the chicken rests, cook your pasta and toss it with Caesar dressing, romaine lettuce, and cherry tomatoes. Top each serving with sliced spicy chicken, grated Parmesan, and optional croutons for added crunch.

Updated on Sun, 18 Jan 2026 13:25:00 GMT
A vibrant bowl of Spicy Chicken Caesar Pasta with grilled chicken slices, creamy Caesar dressing, and crisp romaine. Save
A vibrant bowl of Spicy Chicken Caesar Pasta with grilled chicken slices, creamy Caesar dressing, and crisp romaine. | circuitdish.com

My neighbor Sara brought this over on a Wednesday night when I was too tired to think about dinner. One bite and I understood why she'd been raving about her "fancy comfort food" for weeks. The creamy Caesar clung to every twist of pasta, the chicken had just enough kick to wake up my taste buds, and the cool romaine added a crunch I didn't know I needed. I texted her for the recipe before I even finished my bowl.

I made this for my book club last month, doubling the recipe and serving it family-style in a big ceramic bowl. Everyone went quiet for about two minutes, which is unheard of in that chatty group. Then the questions started, forks still moving: where did I find this, could they take some home, did I mind sharing the recipe? I sent it to five people before we even started discussing the novel.

Ingredients

  • Boneless, skinless chicken breasts: I flatten mine slightly with a meat mallet so they cook evenly and stay juicy, no dry edges or raw centers.
  • Olive oil: This helps the spices stick and creates a light crust on the grill that locks in moisture.
  • Smoked paprika: It adds a subtle smokiness that makes people think you spent hours over a charcoal grill.
  • Cayenne pepper: Start with less if you're cautious, you can always sprinkle more on your own portion at the table.
  • Garlic powder: I prefer powder here over fresh because it distributes evenly in the rub and won't burn on the grill.
  • Penne or rotini pasta: The ridges and hollows catch the dressing beautifully, but any short pasta shape works in a pinch.
  • Caesar dressing: I've used both store-bought and homemade, and honestly, a good quality jarred version saves time without sacrificing flavor.
  • Romaine lettuce: Chop it into bite-sized pieces so every forkful gets a little crunch and freshness.
  • Cherry tomatoes: They burst with sweetness and add pops of color that make the bowl look as good as it tastes.
  • Parmesan cheese: Freshly grated melts slightly into the warm pasta, creating little pockets of salty, nutty goodness.
  • Croutons: Optional but highly recommended for texture contrast, I sometimes make my own from stale bread.
  • Fresh parsley: A small handful brightens the whole dish and makes it feel restaurant-worthy.
  • Lemon wedges: A squeeze at the end cuts through the richness and wakes up all the other flavors.

Instructions

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Prep the grill:
Get your grill or grill pan nice and hot before the chicken goes on. You want to hear that satisfying sizzle the moment the meat touches the surface.
Season the chicken:
Whisk together the olive oil and spices in a small bowl, then massage it all over the chicken breasts like you're giving them a spa treatment. Don't be shy, every inch should glisten.
Grill the chicken:
Lay the chicken on the hot grill and resist the urge to move it around, let it develop those beautiful char marks for 6 to 7 minutes. Flip once, cook the other side until the juices run clear, then let it rest so all that moisture stays inside when you slice.
Cook the pasta:
Boil your pasta until it still has a slight bite, then drain and give it a quick rinse under cold water to stop the cooking. You don't want mushy noodles stealing the show.
Toss the salad base:
In your largest mixing bowl, combine the pasta, Caesar dressing, romaine, and tomatoes, folding gently so the lettuce doesn't bruise. The goal is creamy, evenly coated pasta with fresh greens throughout.
Assemble and serve:
Divide the pasta mixture into bowls, then fan out slices of that gorgeous spicy chicken on top. Finish with a snowfall of Parmesan, a handful of croutons, a sprinkle of parsley, and a lemon wedge on the side.
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Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
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Spicy Chicken Caesar Pasta served warm in a ceramic bowl, topped with shaved Parmesan, croutons, and fresh parsley. Save
Spicy Chicken Caesar Pasta served warm in a ceramic bowl, topped with shaved Parmesan, croutons, and fresh parsley. | circuitdish.com

The first time I packed this for lunch, my coworker leaned over and asked if I'd ordered in from somewhere fancy. I laughed and told her it was leftovers from a Tuesday night dinner. She didn't believe me until I promised to bring her the recipe. Now we both make it on rotation and compare notes on whose chicken had better char marks.

Adjusting the Heat

I learned the hard way that cayenne pepper can be sneaky. The first time I made this, I got a little overzealous and my kids refused to eat it after one bite. Now I start with a quarter teaspoon and add more to my own portion if I want extra fire. You can also serve hot sauce on the side so everyone customizes their own spice level. If you accidentally go overboard, a dollop of sour cream or extra Parmesan on top helps cool things down without starting over.

Making It Ahead

This dish actually improves if you prep the components separately and assemble just before serving. I often grill the chicken and cook the pasta the night before, then store them in the fridge in separate containers. When it's time to eat, I bring the pasta to room temperature, toss it with the dressing and greens, and slice the cold chicken right on top. The contrast between cool chicken and room-temp pasta is surprisingly satisfying, and everything stays crisp and fresh.

Swaps and Substitutions

I've made this with grilled shrimp when chicken wasn't on sale, and it was just as good, maybe even a little more elegant. My vegetarian friend swaps in crispy baked tofu with the same spice rub, and she says the texture holds up beautifully against the creamy dressing. If you're out of romaine, baby spinach or arugula work in a pinch, though arugula adds a peppery bite that plays nicely with the spice. Greek yogurt stirred into the Caesar makes it tangier and a bit lighter, which I love on hot summer nights.

  • Try rotisserie chicken if you're short on time, just toss it with the spice mix and warm it in a skillet.
  • Swap penne for bowtie pasta or even whole wheat if you want extra fiber.
  • Add a handful of capers or olives for a briny, salty punch that complements the Caesar beautifully.
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Close-up of Spicy Chicken Caesar Pasta featuring tender grilled chicken, cherry tomatoes, and penne tossed in creamy dressing. Save
Close-up of Spicy Chicken Caesar Pasta featuring tender grilled chicken, cherry tomatoes, and penne tossed in creamy dressing. | circuitdish.com

This recipe has become my go-to when I want something satisfying without spending my whole evening in the kitchen. It's the kind of meal that makes everyone at the table happy, and that's worth more than any complicated technique.

Recipe FAQs

How can I adjust the spice level?

The cayenne pepper determines the heat level. Start with 1/2 teaspoon and add more to taste, or reduce it for a milder version. You can also control spiciness when serving by offering extra cayenne on the side.

Can I prepare this ahead of time?

Cook the chicken and pasta in advance, then refrigerate separately. Assemble the salad just before serving to keep the romaine crisp. The dressing can be mixed in moments before plating.

What protein substitutes work well?

Grilled shrimp makes an excellent seafood alternative, requiring only 3-4 minutes per side. Marinated tofu offers a vegetarian option, or try grilled salmon for added richness.

How do I keep the pasta from getting soggy?

Rinse the cooked pasta under cold water to stop the cooking process and remove excess starch. This prevents overcooking and helps the pasta maintain its texture when combined with dressing.

What wine pairs best with this dish?

Crisp Sauvignon Blanc complements the spice and creaminess beautifully. A light lager beer also works well, providing refreshing contrast to the bold flavors.

Can I make the Caesar dressing from scratch?

Absolutely. Homemade Caesar typically combines mayonnaise, anchovies, garlic, lemon juice, and Parmesan. This allows you to control sodium levels and customize the intensity of flavors.

Spicy Chicken Caesar Pasta Bowl

Grilled spicy chicken meets creamy Caesar dressing in this satisfying pasta bowl with crisp romaine and fresh parmesan.

Prep Time
20 minutes
Time to Cook
20 minutes
Total Duration
40 minutes
Created by Luke Morris


Skill Level Easy

Cuisine American

Portions 4 Serves

Diet Preferences None specified

What You'll Need

Chicken

01 2 large boneless, skinless chicken breasts
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 1/2 teaspoon cayenne pepper
05 1/2 teaspoon garlic powder
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Pasta

01 12 ounces penne or rotini pasta

Salad and Dressing

01 1/2 cup Caesar dressing
02 2 cups chopped romaine lettuce
03 1/2 cup cherry tomatoes, halved
04 1/3 cup freshly grated Parmesan cheese
05 1/4 cup croutons
06 2 tablespoons chopped fresh parsley
07 Lemon wedges for serving

How To Make It

Step 01

Prepare grill: Preheat grill or grill pan to medium-high heat.

Step 02

Season chicken: In a small bowl, combine olive oil, smoked paprika, cayenne pepper, garlic powder, salt, and black pepper. Rub the spice mixture evenly over both sides of chicken breasts.

Step 03

Grill chicken: Grill chicken for 6 to 7 minutes per side until cooked through and juices run clear. Remove from heat, let rest for 5 minutes, then slice thinly.

Step 04

Cook pasta: Cook pasta according to package instructions until al dente. Drain and rinse briefly under cold water to stop the cooking process.

Step 05

Assemble salad base: In a large mixing bowl, combine cooked pasta, Caesar dressing, romaine lettuce, and cherry tomatoes. Mix gently to coat all ingredients evenly.

Step 06

Plate and garnish: Divide pasta mixture among serving bowls. Top each with sliced spicy chicken, Parmesan cheese, croutons, and fresh parsley.

Step 07

Serve: Serve immediately with lemon wedges on the side.

Gear Needed

  • Grill or grill pan
  • Large pot
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Tongs

Allergy Details

Always review every item for possible allergens. Ask your doctor if unsure.
  • Contains wheat from pasta and croutons
  • Contains eggs from dressing
  • Contains fish from Caesar dressing
  • Contains dairy from Parmesan cheese and dressing
  • May contain soy from dressing
  • May contain mustard from dressing

Nutrition per Serving

Details are for reference only and don't take the place of professional guidance.
  • Caloric Content: 540
  • Fats: 22 g
  • Carbohydrates: 48 g
  • Proteins: 38 g