Coconut Curry Vegetables

Featured in: Weeknight Dinners

This vibrant dish combines a medley of fresh vegetables gently simmered in a rich and creamy coconut milk sauce. Infused with aromatic spices like turmeric, cumin, coriander, and red curry paste, the flavors meld together creating a comforting and flavorful main course. The sautéed mixture is finished with fresh lime juice and cilantro, adding brightness and freshness. Perfectly balanced and easy to prepare, it's a nourishing option that pairs well with rice or quinoa.

Updated on Tue, 23 Dec 2025 08:36:00 GMT
Bright and colorful photo of Coconut Curry Vegetables, a vegan, simmering pot of deliciousness. Save
Bright and colorful photo of Coconut Curry Vegetables, a vegan, simmering pot of deliciousness. | circuitdish.com

The first time I made coconut curry, my tiny apartment smelled so incredible that my neighbor knocked on my door to ask what restaurant I ordered from.

I once made this for a group of friends on a rainy Tuesday, and we ended up sitting around the table for two hours just talking while the curry kept us warm.

Ingredients

  • 1 medium red bell pepper, sliced: The sweetness balances the spices beautifully
  • 1 medium carrot, sliced: Adds a lovely crunch that holds up during simmering
  • 1 medium zucchini, diced: Soaks up the curry sauce like a sponge
  • 1 small head broccoli, cut into florets: I love how the little trees catch all that sauce
  • 1 cup snap peas, trimmed: They add this fresh pop that cuts through the rich coconut
  • 1 small red onion, thinly sliced: Red onion brings a mild sweetness that white onion just doesnt have
  • 1 tablespoon coconut oil: Coconut oil ties everything together with its subtle sweetness
  • 3 cloves garlic, minced: Dont be shy with fresh garlic, it makes the house smell amazing
  • 1 tablespoon fresh ginger, grated: Fresh ginger is non negotiable here, ground ginger just doesnt sing the same way
  • 2 tablespoons red curry paste: This is the flavor engine of the whole dish
  • 1 teaspoon ground turmeric: Gives that gorgeous golden color and earthy depth
  • 1 teaspoon ground cumin: Adds that warm, smoky base note
  • 1 teaspoon ground coriander: Brings a subtle citrusy brightness
  • 1 can (400 ml) coconut milk (full fat): Full fat is worth it, light coconut milk just feels thin
  • 1/2 cup vegetable broth: Helps loosen the sauce without watering down the flavor
  • 1 tablespoon soy sauce or tamari: Adds that salty umami punch
  • 1 tablespoon fresh lime juice: The acid at the end makes everything pop
  • Salt and pepper, to taste: Trust your palate here
  • Fresh cilantro, chopped: The bright herbal finish ties everything together
  • Lime wedges: Letting people squeeze their own lime is part of the fun

Instructions

Product image
Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
Check price on Amazon
Warm the pot and soften the onions:
Heat coconut oil in a large skillet or Dutch oven over medium heat, add red onion, and sauté for 2 to 3 minutes until softened and translucent
Wake up the aromatics:
Stir in garlic and ginger, cooking for just 1 minute until the fragrance fills your kitchen
Bloom the spices:
Add red curry paste, turmeric, cumin, and coriander, stirring constantly for 1 minute until the spices become fragrant and deepen in color
Add the hearty vegetables:
Toss in bell pepper, carrot, zucchini, and broccoli, sautéing for 3 to 4 minutes and stirring frequently until they start to glisten
Create the sauce base:
Pour in coconut milk and vegetable broth, stirring to scrape up any spice bits from the bottom
Simmer everything together:
Add snap peas and soy sauce, stir well, cover, and let simmer for 10 to 12 minutes until vegetables are tender but still vibrant
Finish with brightness:
Remove from heat, stir in lime juice, and adjust salt and pepper to your taste
Garnish and serve:
Serve hot, topped with fresh cilantro and lime wedges, alongside steamed rice or quinoa if you like
Product image
Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
Check price on Amazon
Save
| circuitdish.com

This curry became my go to comfort food during a particularly cold winter when I needed something that felt like a warm hug.

Vegetable Swaps That Work

Cauliflower holds up beautifully and absorbs sauce like a dream. Green beans add this great snap that contrasts the softer vegetables. Mushrooms bring an earthy, meaty quality that makes the curry feel more substantial.

Protein Boosters

Chickpeas turn this into a hearty main that keeps you full for hours. Cubed tofu soaks up the curry sauce and becomes incredibly flavorful. Lentils melt into the sauce making it thicker and more comforting.

Serving Suggestions

Jasmine rice is classic but basmati works beautifully too. Quinoa adds protein and a lovely texture. Naan bread for scooping up that last bit of sauce is never a bad idea.

  • Make extra rice, the leftovers reheat perfectly for lunch
  • The curry actually tastes better the next day
  • Freeze portions for busy weeks
Product image
Keeps spoons and utensils off counters while cooking, catching drips and keeping your stovetop clean.
Check price on Amazon
A steaming bowl of Coconut Curry Vegetables with fresh cilantro and a lime wedge ready to serve. Save
A steaming bowl of Coconut Curry Vegetables with fresh cilantro and a lime wedge ready to serve. | circuitdish.com

Theres something about coconut curry that turns a regular weeknight dinner into a small celebration.

Recipe FAQs

Can I substitute vegetables in this dish?

Yes, vegetables such as cauliflower, green beans, or mushrooms can be used interchangeably to suit your preferences or seasonal availability.

How can I adjust the spice level?

Modify the amount of red curry paste to make the dish milder or spicier according to your taste.

What is a good protein addition for this dish?

Adding chickpeas or tofu during the simmering step provides extra protein and complements the flavors well.

Which side dishes pair well with this meal?

Steamed jasmine rice, quinoa, or naan bread make excellent accompaniments to soak up the flavorful sauce.

Are there allergen considerations to keep in mind?

The dish contains soy from the sauce; using coconut aminos offers a soy-free alternative. Also, verify the curry paste ingredients if avoiding seafood allergens.

Coconut Curry Vegetables

Aromatic coconut curry with fresh veggies simmered in a spiced coconut milk sauce.

Prep Time
20 minutes
Time to Cook
25 minutes
Total Duration
45 minutes
Created by Luke Morris


Skill Level Easy

Cuisine Indian-Inspired

Portions 4 Serves

Diet Preferences Plant-Based, No Dairy, Wheat-Free

What You'll Need

Vegetables

01 1 medium red bell pepper, sliced
02 1 medium carrot, sliced
03 1 medium zucchini, diced
04 1 small head broccoli, cut into florets
05 1 cup snap peas, trimmed
06 1 small red onion, thinly sliced

Sauce & Aromatics

01 1 tablespoon coconut oil
02 3 cloves garlic, minced
03 1 tablespoon fresh ginger, grated
04 2 tablespoons red curry paste (vegan and gluten-free)
05 1 teaspoon ground turmeric
06 1 teaspoon ground cumin
07 1 teaspoon ground coriander
08 1 can (14 fl oz) full-fat coconut milk
09 1/2 cup vegetable broth
10 1 tablespoon soy sauce or tamari
11 1 tablespoon fresh lime juice
12 Salt and black pepper, to taste

Garnish

01 Fresh cilantro, chopped
02 Lime wedges

How To Make It

Step 01

Sauté Aromatics: Heat coconut oil in a large skillet or Dutch oven over medium heat. Add red onion and cook for 2 to 3 minutes until softened.

Step 02

Add Garlic and Ginger: Stir in minced garlic and grated ginger; cook for 1 minute until fragrant.

Step 03

Incorporate Spices and Curry Paste: Add red curry paste, ground turmeric, cumin, and coriander. Stir constantly and cook for 1 minute to release aromas.

Step 04

Cook Vegetables: Add bell pepper, carrot, zucchini, and broccoli. Sauté for 3 to 4 minutes, stirring frequently.

Step 05

Add Liquids and Simmer: Pour in coconut milk and vegetable broth. Bring to a gentle simmer.

Step 06

Finish Cooking Vegetables: Add snap peas and soy sauce. Stir well, cover, and simmer for 10 to 12 minutes until vegetables are tender yet vibrant.

Step 07

Season and Serve: Remove from heat. Stir in fresh lime juice, adjust salt and pepper to taste. Serve hot garnished with cilantro and lime wedges.

Gear Needed

  • Large skillet or Dutch oven
  • Chef's knife
  • Cutting board
  • Wooden spoon

Allergy Details

Always review every item for possible allergens. Ask your doctor if unsure.
  • Contains soy from soy sauce/tamari; substitute with coconut aminos for soy-free option.
  • Contains coconut milk; avoid if allergic to coconut.
  • Red curry paste ingredients vary and may contain shrimp or fish; verify vegan and allergen status.

Nutrition per Serving

Details are for reference only and don't take the place of professional guidance.
  • Caloric Content: 280
  • Fats: 18 g
  • Carbohydrates: 25 g
  • Proteins: 6 g