No-Bake Peanut Butter Balls (Printable)

Quick, no-oven snacks blending peanut butter, oats, and chocolate for an energizing treat.

# What You'll Need:

→ Base

01 - 1 cup old-fashioned rolled oats (approximately 90 grams)
02 - 2/3 cup creamy peanut butter (approximately 160 grams)
03 - 1/2 cup semi-sweet mini chocolate chips (approximately 85 grams)
04 - 1/3 cup honey or pure maple syrup (approximately 110 grams)

→ Flavor & Texture

05 - 1/2 cup ground flaxseed (approximately 45 grams)
06 - 1 teaspoon vanilla extract
07 - Pinch of salt

# How To Make It:

01 - In a large mixing bowl, mix together the rolled oats, ground flaxseed, and salt until evenly distributed.
02 - Incorporate the peanut butter, honey (or maple syrup), and vanilla extract to the dry mixture, stirring thoroughly until fully combined.
03 - Fold in the semi-sweet mini chocolate chips gently, ensuring even distribution throughout the mixture.
04 - Cover the bowl and refrigerate the mixture for 20 to 30 minutes to firm up, facilitating easier shaping.
05 - Using clean hands, shape the mixture into approximately 1-inch diameter balls, ensuring uniform size.
06 - Arrange the formed balls on a parchment-lined tray and transfer to an airtight container. Refrigerate for up to one week.

# Expert Advice:

01 -
  • Bite-sized and easy to eat
  • No baking required
02 -
  • Swap peanut butter for almond or cashew butter to vary the flavor
  • Add 1–2 tbsp chia seeds or shredded coconut for extra nutrition
03 -
  • Refrigerate the mixture before rolling to make shaping easier
  • Use dairy-free chocolate chips for a vegan option
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