Carrot Noodle Skincare Bowl (Printable)

Spiralized carrots with fresh vegetables, avocado, and creamy tahini-lime dressing. A vibrant, nourishing bowl ready in 20 minutes.

# What You'll Need:

→ Vegetables

01 - 3 large carrots, peeled and spiralized
02 - 1 cup cucumber, thinly sliced
03 - 1 cup red bell pepper, julienned
04 - 1 ripe avocado, sliced
05 - 2 cups baby spinach
06 - 2 tbsp fresh cilantro, chopped

→ Dressing

07 - 2 tbsp tahini
08 - 1 tbsp lime juice, freshly squeezed
09 - 1 tbsp water
10 - 1 tsp maple syrup
11 - 1 tsp soy sauce or tamari
12 - 1 small garlic clove, minced
13 - Salt and pepper, to taste

→ Toppings

14 - 1 tbsp toasted sesame seeds
15 - 1 tbsp pumpkin seeds

# How To Make It:

01 - Peel and spiralize the carrots into thin noodles.
02 - Arrange the carrot noodles in two serving bowls.
03 - Top each bowl evenly with cucumber slices, red bell pepper, avocado slices, and baby spinach. Sprinkle with chopped cilantro.
04 - In a small bowl, whisk together tahini, lime juice, water, maple syrup, soy sauce, minced garlic, salt, and pepper until smooth and creamy. Adjust consistency with additional water if needed.
05 - Drizzle the tahini-lime dressing over the prepared vegetable bowls.
06 - Sprinkle with toasted sesame seeds and pumpkin seeds.
07 - Serve immediately for optimal freshness and texture.

# Expert Advice:

01 -
  • Quick to prepare in just 20 minutes with zero cooking time.
  • Entirely vegan and gluten-free, catering to various dietary needs.
  • Packed with nutrient-dense ingredients like baby spinach and avocado.
  • A colorful, fusion-style dish that is perfect for a light, satisfying lunch.
02 -
  • Ensure your avocado is perfectly ripe to provide the best creamy contrast to the crisp carrots.
  • To make it gluten-free, always use tamari instead of standard soy sauce.
  • Toast the sesame seeds lightly beforehand to enhance their nutty aroma and flavor.
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